Product Description
3 Disciplines:Pilates/Yoga/Body SculptingSoothing Yoga will calm Pilates will maintain flexibility and improve posture and weight exercises will sculpt your way to a beautiful physique.3 Stages:Pre-Pregnancy/9 Months/Post PregnancyPerfect for any woman "expecting to be expecting." This system will prepare the body for what's coming.3 Body Sections:Upper Body/Core/Lower BodyEach body section is treated with specially designed movements.System Requirements:Running Time: 40 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 690445036728 Manufacturer No: RD0367
Actors
Rating
More Information
- Studio - ATP Fitness Productions
- Publisher - ATP Fitness Productions
- Label - ATP Fitness Productions
- Binding - DVD
Format Information
- Closed-captioned
- Color
- DVD-Video
- NTSC
Amazon Product ID: B000F1IO34